While there are no apps that can physically confirm a pregnancy — since that requires a physical pregnancy test or a doctor’s visit for an accurate diagnosis — there are several helpful apps that can help women track their menstrual cycles and pregnancy symptoms, providing information and support during this potentially life-changing time. Let’s explore some of the best apps designed to help women identify early signs of pregnancy and prepare for the possibility that they might be expecting.
Flo Health
Flo Health is a menstrual cycle and ovulation tracking app that also offers features for women trying to get pregnant. The app uses artificial intelligence to predict fertile periods based on data entered about your menstrual cycle, symptoms, and sexual activity, thus providing insights that can indicate a possible pregnancy.
How to use:
- Download Flo Health from the Google Play Store or the Apple App Store.
- Enter information about your menstrual cycle, symptoms and lifestyle habits.
- Track your fertility windows and use the app to identify signs and symptoms that may indicate pregnancy.
Clue
Clue Clue is a cycle tracking app that stands out for its intuitive design and the scientific basis of its information. In addition to tracking the menstrual cycle and ovulation, Clue allows users to record specific symptoms that may be indicative of pregnancy, such as morning sickness or a missed period.
How to use:
- Install Clue from your app store.
- Personalize the app with information about your menstrual cycle and symptoms.
- Use the app to track changes in your body and cycle that may suggest pregnancy.
Ovia Fertility & Cycle Tracker
Ovia Fertility & Cycle Tracker helps women better understand their fertility by offering tools to track menstrual cycle, ovulation, and a variety of health symptoms. It also provides educational articles and tips for those trying to conceive.
How to use:
- Download Ovia Fertility & Cycle Tracker from the Google Play Store or Apple App Store.
- Add detailed information about your menstrual cycle, general health, and sexual activity.
- Take advantage of the app's features to track pregnancy symptoms and receive personalized tips.
Pregnancy +
Pregnancy + It is more focused on women who have already confirmed their pregnancy, but it can also be useful for those in the trying stage. It offers a baby development tracker, pregnancy calendar, birth countdown, and a diary to record symptoms and notes.
How to use:
- Download Pregnancy+ from your app store.
- Enter your expected due date or last menstrual period date to start using the app as a pregnancy tracker.
- Record symptoms and important milestones as you prepare for your baby's arrival.
Conclusion
While confirming a pregnancy requires a pregnancy test and medical follow-up, apps like Flo Health, Clue, Ovia Fertility & Cycle Tracker, and Pregnancy+ can offer valuable support for women who are trying to conceive or who want to monitor early signs of pregnancy. These apps provide tools to track menstrual cycles, symptoms, and fertile periods, as well as provide information and support resources throughout the pregnancy journey. Remember, it is always best to consult a healthcare professional for questions and confirmations about pregnancy.
