{"id":558,"date":"2024-03-13T07:18:34","date_gmt":"2024-03-13T07:18:34","guid":{"rendered":"https:\/\/geeksmob.com\/?p=558"},"modified":"2024-03-13T07:18:35","modified_gmt":"2024-03-13T07:18:35","slug":"programeles-kad-galetumete-pasisverti-be-svarstykliu","status":"publish","type":"post","link":"https:\/\/geeksmob.com\/lt\/aplicativos-para-se-pesar-sem-precisar-de-balanca\/","title":{"rendered":"Programos, leid\u017eian\u010dios pasisverti be svarstykli\u0173"},"content":{"rendered":"<p>\u0160iuo metu n\u0117ra program\u0173, kurios gal\u0117t\u0173 tiksliai i\u0161matuoti \u017emogaus svor\u012f nenaudojant fizini\u0173 svarstykli\u0173. I\u0161mani\u0173j\u0173 telefon\u0173 technologija, nors ir pa\u017eangi daugeliu at\u017evilgi\u0173, dar neapima galimyb\u0117s i\u0161matuoti svor\u012f tiesiogiai per jutiklius ar kameras. Tik\u0117tina, kad bet kuri programa, kuri \u017eada \u0161i\u0105 funkcij\u0105 neprisijungus prie konkretaus aparat\u016bros \u012frenginio, neduos tiksli\u0173 rezultat\u0173.<\/p>\n\n\n\n<p>Ta\u010diau yra program\u0173, kurios, naudojant kartu su sveikatos steb\u0117jimo prietaisais ar i\u0161maniosiomis svarstykl\u0117mis, gali suteikti galimyb\u0119 steb\u0117ti savo svor\u012f laikui b\u0117gant, taip pat si\u016blyti kitus sveikatos ir k\u016bno rengybos rodiklius. I\u0161nagrin\u0117kime kai kurias programas, kurios gali pad\u0117ti efektyviai steb\u0117ti ir valdyti svor\u012f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>MyFitnessPal<\/strong><\/h2>\n\n\n\n<p>nors <strong>MyFitnessPal<\/strong> Nematuokite savo svorio tiesiogiai be svarstykli\u0173 \u2013 tai galinga dietos ir pratim\u0173 steb\u0117jimo programa, kuri gali pad\u0117ti pasiekti svorio tikslus. Rankiniu b\u016bdu \u012fvesdami savo svor\u012f ir kit\u0105 k\u016bno informacij\u0105, galite steb\u0117ti progres\u0105 laikui b\u0117gant.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kaip naudoti:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Atsisi\u0173skite \u201eMyFitnessPal\u201c i\u0161 \u201eGoogle Play Store\u201c arba \u201eApple App Store\u201c.<\/li>\n\n\n\n<li>U\u017esira\u0161ykite savo dabartin\u012f svor\u012f ir nustatykite svorio tikslus.<\/li>\n\n\n\n<li>Naudokite program\u0105 nor\u0117dami steb\u0117ti suvartojam\u0173 kalorij\u0173 kiek\u012f ir mank\u0161t\u0105, reguliariai atnaujindami svor\u012f, kad gal\u0117tum\u0117te steb\u0117ti savo pa\u017eang\u0105.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Fitbit<\/strong><\/h2>\n\n\n\n<p>Parai\u0161ka <strong>Fitbit<\/strong> sukurtas naudoti su prek\u0117s \u017eenklo ne\u0161iojamaisiais \u012frenginiais, \u012fskaitant i\u0161mani\u0105sias \u201eFitbit\u201c svarstykles, tokias kaip \u201eFitbit Aria\u201c. \u0160ie \u012frenginiai gali i\u0161matuoti j\u016bs\u0173 svor\u012f ir automati\u0161kai sinchronizuoti su programa, kad gal\u0117tum\u0117te matyti svorio progresavim\u0105 ir tendencijas laikui b\u0117gant.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kaip naudoti:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jei norite, \u012fsigykite i\u0161mani\u0105sias \u201eFitbit Aria\u201c svarstykles ir \u201eFitbit\u201c ne\u0161iojam\u0105j\u012f \u012frengin\u012f.<\/li>\n\n\n\n<li>Atsisi\u0173skite Fitbit program\u0117l\u0119 ir sinchronizuokite \u012frenginius.<\/li>\n\n\n\n<li>Reguliariai pasverkite save i\u0161maniosiomis svarstykl\u0117mis, kad program\u0117l\u0117je automati\u0161kai \u012fra\u0161ytum\u0117te savo svor\u012f.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Withings Health Mate<\/strong><\/h2>\n\n\n\n<p>O <strong>Sveikatos draugas<\/strong> i\u0161 Withings veikia pana\u0161iai kaip Fitbit program\u0117l\u0117, si\u016blanti integracij\u0105 su Withings i\u0161maniosiomis svarstykl\u0117mis. Tai suteikia i\u0161sam\u0173 j\u016bs\u0173 sveikatos vaizd\u0105, \u012fskaitant svor\u012f, k\u016bno sud\u0117t\u012f, aktyvum\u0105 ir mieg\u0105.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kaip naudoti:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pirkite i\u0161mani\u0105sias Withings svarstykles.<\/li>\n\n\n\n<li>\u012ediekite \u201eHealth Mate\u201c program\u0105 ir prijunkite svarstykles.<\/li>\n\n\n\n<li>Reguliariai pasverkite save, kad programa \u012fra\u0161yt\u0173 ir analizuot\u0173 j\u016bs\u0173 svorio progresavim\u0105.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u201eGoogle Fit\u201c.<\/strong><\/h2>\n\n\n\n<p>O <strong>\u201eGoogle Fit\u201c.<\/strong> yra sveikatos ir k\u016bno rengybos platforma, kuri\u0105 galima naudoti norint steb\u0117ti \u012fvairius sveikatos rodiklius, \u012fskaitant svor\u012f. Nors pati programa nematuoja svorio, ji leid\u017eia rankiniu b\u016bdu \u012fvesti duomenis ir rodo svorio poky\u010dius laikui b\u0117gant.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kaip naudoti:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Atsisi\u0173skite \u201eGoogle Fit\u201c i\u0161 \u201eGoogle Play Store\u201c arba \u201eApple App Store\u201c.<\/li>\n\n\n\n<li>Reguliariai programoje rankiniu b\u016bdu \u012fveskite savo svor\u012f.<\/li>\n\n\n\n<li>Programoje steb\u0117kite savo svorio progresavim\u0105 ir kitus sveikatos rodiklius.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>I\u0161vada<\/strong><\/h2>\n\n\n\n<p>Nors technologijos, leid\u017eian\u010dios i\u0161matuoti svor\u012f tiesiogiai per i\u0161maniojo telefono program\u0117l\u0119, nenaudojant fizini\u0173 svarstykli\u0173, dar neegzistuoja, yra daug program\u0173, kurios, naudojant kartu su i\u0161maniosiomis svarstykl\u0117mis arba registruojant rankiniu b\u016bdu, si\u016blo visapusi\u0161kas svorio ir svorio steb\u0117jimo funkcijas Bendroji sveikata. \u0160ie skaitmeniniai \u012frankiai gali b\u016bti vertingi tiems, kurie nori pasiekti ir i\u0161laikyti sveik\u0105 svor\u012f, si\u016blydami i\u0161samias pa\u017eangos, tendencij\u0173 ir sveikatos bei gerov\u0117s gerinimo sritis.<\/p>","protected":false},"excerpt":{"rendered":"<p>Atualmente, n\u00e3o existem aplicativos que possam medir o peso de uma pessoa de forma precisa sem o uso de uma balan\u00e7a f\u00edsica. A tecnologia dos smartphones, embora avan\u00e7ada em muitos aspectos, ainda n\u00e3o inclui a capacidade de medir peso diretamente atrav\u00e9s de sensores ou c\u00e2meras. Qualquer aplicativo que prometa essa funcionalidade sem a conex\u00e3o a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":{"0":"post-558","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aplicativos"},"_links":{"self":[{"href":"https:\/\/geeksmob.com\/lt\/wp-json\/wp\/v2\/posts\/558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geeksmob.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geeksmob.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geeksmob.com\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/geeksmob.com\/lt\/wp-json\/wp\/v2\/comments?post=558"}],"version-history":[{"count":1,"href":"https:\/\/geeksmob.com\/lt\/wp-json\/wp\/v2\/posts\/558\/revisions"}],"predecessor-version":[{"id":560,"href":"https:\/\/geeksmob.com\/lt\/wp-json\/wp\/v2\/posts\/558\/revisions\/560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/geeksmob.com\/lt\/wp-json\/wp\/v2\/media\/559"}],"wp:attachment":[{"href":"https:\/\/geeksmob.com\/lt\/wp-json\/wp\/v2\/media?parent=558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geeksmob.com\/lt\/wp-json\/wp\/v2\/categories?post=558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geeksmob.com\/lt\/wp-json\/wp\/v2\/tags?post=558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}