{"id":558,"date":"2024-03-13T07:18:34","date_gmt":"2024-03-13T07:18:34","guid":{"rendered":"https:\/\/geeksmob.com\/?p=558"},"modified":"2024-03-13T07:18:35","modified_gmt":"2024-03-13T07:18:35","slug":"teraziye-ihtiyac-duymadan-kendinizi-tartmak-icin-uygulamalar","status":"publish","type":"post","link":"https:\/\/geeksmob.com\/tr\/aplicativos-para-se-pesar-sem-precisar-de-balanca\/","title":{"rendered":"Teraziye ihtiya\u00e7 duymadan tart\u0131lman\u0131z\u0131 sa\u011flayacak uygulamalar"},"content":{"rendered":"<p>\u015eu anda, bir ki\u015finin a\u011f\u0131rl\u0131\u011f\u0131n\u0131 fiziksel bir tart\u0131 kullanmadan do\u011fru bir \u015fekilde \u00f6l\u00e7ebilecek hi\u00e7bir uygulama bulunmamaktad\u0131r. Ak\u0131ll\u0131 telefon teknolojisi, bir\u00e7ok a\u00e7\u0131dan geli\u015fmi\u015f olmas\u0131na ra\u011fmen hen\u00fcz a\u011f\u0131rl\u0131\u011f\u0131n sens\u00f6rler veya kameralar arac\u0131l\u0131\u011f\u0131yla do\u011frudan \u00f6l\u00e7\u00fclmesi \u00f6zelli\u011fini i\u00e7ermiyor. Belirli bir donan\u0131m cihaz\u0131na ba\u011flanmadan bu i\u015flevselli\u011fi vaat eden herhangi bir uygulaman\u0131n do\u011fru sonu\u00e7lar vermesi pek m\u00fcmk\u00fcn de\u011fildir.<\/p>\n\n\n\n<p>Bununla birlikte, sa\u011fl\u0131k izleme cihazlar\u0131 veya ak\u0131ll\u0131 terazilerle birlikte kullan\u0131ld\u0131\u011f\u0131nda zengin bir kilo izleme deneyimi sunabilen, kullan\u0131c\u0131lar\u0131n zaman i\u00e7indeki kilo e\u011filimlerini izlemelerine olanak tan\u0131yan ve sa\u011fl\u0131k ve fitness ile ilgili di\u011fer \u00f6l\u00e7\u00fcmleri sunan uygulamalar da vard\u0131r. Kilonuzu etkili bir \u015fekilde izlemenize ve y\u00f6netmenize yard\u0131mc\u0131 olabilecek baz\u0131 uygulamalar\u0131 ke\u015ffedelim.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>MyFitnessPal<\/strong><\/h2>\n\n\n\n<p>ra\u011fmen <strong>MyFitnessPal<\/strong> Kilonuzu do\u011frudan tart\u0131 olmadan \u00f6l\u00e7meyin; bu, kilo hedeflerinize ula\u015fman\u0131za yard\u0131mc\u0131 olabilecek g\u00fc\u00e7l\u00fc bir diyet ve egzersiz takip uygulamas\u0131d\u0131r. Kilonuzu ve di\u011fer v\u00fccut bilgilerinizi manuel olarak girerek zaman i\u00e7indeki ilerlemenizi takip edebilirsiniz.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nas\u0131l kullan\u0131l\u0131r:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>MyFitnessPal&#039;\u0131 Google Play Store veya Apple App Store&#039;dan indirin.<\/li>\n\n\n\n<li>Mevcut kilonuzu kaydedin ve kilo hedeflerinizi belirleyin.<\/li>\n\n\n\n<li>Kalori al\u0131m\u0131n\u0131z\u0131 ve egzersizinizi takip etmek i\u00e7in uygulamay\u0131 kullan\u0131n, ilerlemenizi takip etmek i\u00e7in kilonuzu d\u00fczenli olarak g\u00fcncelleyin.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Fitbit<\/strong><\/h2>\n\n\n\n<p>Uygulama <strong>Fitbit<\/strong> Fitbit Aria gibi Fitbit&#039;in ak\u0131ll\u0131 tart\u0131lar\u0131 da dahil olmak \u00fczere markan\u0131n giyilebilir cihazlar\u0131yla kullan\u0131lmak \u00fczere tasarland\u0131. Bu cihazlar kilonuzu \u00f6l\u00e7ebilir ve uygulamayla otomatik olarak senkronize ederek kilonuzun ilerlemesini ve zaman i\u00e7indeki e\u011filimlerini g\u00f6rmenize olanak tan\u0131r.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nas\u0131l kullan\u0131l\u0131r:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0130sterseniz bir Fitbit Aria ak\u0131ll\u0131 tart\u0131 ve bir Fitbit giyilebilir cihaz sat\u0131n al\u0131n.<\/li>\n\n\n\n<li>Fitbit uygulamas\u0131n\u0131 indirin ve cihazlar\u0131n\u0131z\u0131 senkronize edin.<\/li>\n\n\n\n<li>Kilonuzu uygulamaya otomatik olarak kaydetmek i\u00e7in ak\u0131ll\u0131 teraziyle d\u00fczenli olarak tart\u0131l\u0131n.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Withings Sa\u011fl\u0131k Arkada\u015f\u0131<\/strong><\/h2>\n\n\n\n<p>\u00d6 <strong>Sa\u011fl\u0131k Dostu<\/strong> Withings&#039;in ak\u0131ll\u0131 terazileri Fitbit uygulamas\u0131na benzer \u015fekilde \u00e7al\u0131\u015f\u0131r ve Withings ak\u0131ll\u0131 terazileriyle entegrasyon sunar. Kilonuz, v\u00fccut kompozisyonunuz, aktiviteniz ve uykunuz da dahil olmak \u00fczere sa\u011fl\u0131\u011f\u0131n\u0131z\u0131n tam bir resmini sa\u011flar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nas\u0131l kullan\u0131l\u0131r:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Withings ak\u0131ll\u0131 terazisi sat\u0131n al\u0131n.<\/li>\n\n\n\n<li>Health Mate uygulamas\u0131n\u0131 y\u00fckleyin ve terazinizi ba\u011flay\u0131n.<\/li>\n\n\n\n<li>Uygulaman\u0131n kilo ilerlemenizi kaydedip analiz etmesi i\u00e7in kendinizi d\u00fczenli olarak tart\u0131n.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Google Fit<\/strong><\/h2>\n\n\n\n<p>\u00d6 <strong>Google Fit<\/strong> a\u011f\u0131rl\u0131k da dahil olmak \u00fczere \u00e7e\u015fitli sa\u011fl\u0131k \u00f6l\u00e7\u00fcmlerini takip etmek i\u00e7in kullan\u0131labilecek bir sa\u011fl\u0131k ve fitness platformudur. Uygulaman\u0131n kendisi a\u011f\u0131rl\u0131\u011f\u0131 \u00f6l\u00e7mese de manuel veri giri\u015fine izin verir ve zaman i\u00e7indeki kilo de\u011fi\u015fiminizi g\u00f6r\u00fcnt\u00fcler.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nas\u0131l kullan\u0131l\u0131r:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Google Fit&#039;i Google Play Store&#039;dan veya Apple App Store&#039;dan indirin.<\/li>\n\n\n\n<li>Kilonuzu d\u00fczenli olarak uygulamaya manuel olarak girin.<\/li>\n\n\n\n<li>Kilo ilerlemenizi ve di\u011fer sa\u011fl\u0131k \u00f6l\u00e7\u00fcmlerinizi uygulama i\u00e7inden takip edin.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00c7\u00f6z\u00fcm<\/strong><\/h2>\n\n\n\n<p>A\u011f\u0131rl\u0131\u011f\u0131, fiziksel bir terazi kullanmadan do\u011frudan bir ak\u0131ll\u0131 telefon uygulamas\u0131 arac\u0131l\u0131\u011f\u0131yla \u00f6l\u00e7ecek teknoloji hen\u00fcz mevcut olmasa da, ak\u0131ll\u0131 terazilerle birlikte veya manuel kay\u0131t yoluyla kullan\u0131ld\u0131\u011f\u0131nda a\u011f\u0131rl\u0131\u011f\u0131, a\u011f\u0131rl\u0131\u011f\u0131 ve a\u011f\u0131rl\u0131\u011f\u0131 izlemek i\u00e7in kapsaml\u0131 i\u015flevsellik sunan bir\u00e7ok uygulama vard\u0131r. Genel Sa\u011fl\u0131k. Bu dijital ara\u00e7lar, sa\u011fl\u0131kl\u0131 bir kiloya ula\u015fmak ve bu kiloyu korumak isteyenler i\u00e7in de\u011ferli olabilir; ilerleme, trendler ve sa\u011fl\u0131k ve refahta iyile\u015ftirmeler i\u00e7in odaklan\u0131lan alanlara ili\u015fkin ayr\u0131nt\u0131l\u0131 bilgiler sunar.<\/p>","protected":false},"excerpt":{"rendered":"<p>Atualmente, n\u00e3o existem aplicativos que possam medir o peso de uma pessoa de forma precisa sem o uso de uma balan\u00e7a f\u00edsica. A tecnologia dos smartphones, embora avan\u00e7ada em muitos aspectos, ainda n\u00e3o inclui a capacidade de medir peso diretamente atrav\u00e9s de sensores ou c\u00e2meras. Qualquer aplicativo que prometa essa funcionalidade sem a conex\u00e3o a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":{"0":"post-558","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aplicativos"},"_links":{"self":[{"href":"https:\/\/geeksmob.com\/tr\/wp-json\/wp\/v2\/posts\/558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geeksmob.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geeksmob.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geeksmob.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/geeksmob.com\/tr\/wp-json\/wp\/v2\/comments?post=558"}],"version-history":[{"count":1,"href":"https:\/\/geeksmob.com\/tr\/wp-json\/wp\/v2\/posts\/558\/revisions"}],"predecessor-version":[{"id":560,"href":"https:\/\/geeksmob.com\/tr\/wp-json\/wp\/v2\/posts\/558\/revisions\/560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/geeksmob.com\/tr\/wp-json\/wp\/v2\/media\/559"}],"wp:attachment":[{"href":"https:\/\/geeksmob.com\/tr\/wp-json\/wp\/v2\/media?parent=558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geeksmob.com\/tr\/wp-json\/wp\/v2\/categories?post=558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geeksmob.com\/tr\/wp-json\/wp\/v2\/tags?post=558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}